Join us this fall for a cross country training!

The details:
Who is this program for?
We are offering this program for all 6th-8th grade girls and boys who are interested in having a TON of fun while training to complete a 5k race. No previous running experience or pace requirements necessary, we will all be starting from scratch and building our way up to the 5k distance together.
—-> Homeschool youth and students from other schools are welcome to participate!
When:
September 8th-November 1st
– Every Monday + Wednesday at the school from 3:30-4:45pm
– Alternating Saturday mornings on local trails (dates TBD). Parents are welcome and encouraged to join these sessions where we will do easy hike/run intervals
Why run with us?
What athletes will learn:

REGISTRATION NOW OPEN!
Cost: $195 for the 8 week program (2-3 sessions a week)
*$25 discount if athletes also join our fall strength + conditioning program at Out West (offered T/TH evenings, Saturday mornings)
Hey FMS staff and parents!
We are looking for several volunteers to help out with the group runs. Please email Lauren if you are interested: contact@outwesttraining.com

EXTRA, EXTRA!
We are excited to announce that Gear Head Outfitters will be supporting this program.
They will be offering 2 full scholarships and 4 partial ($95 discount) for students to participate in the program. You can fill out the application here and we will notify the scholarship winners by August 30th confirming the spot. All are welcome to apply!
GHO has a variety of top notch running footwear for cross country running. During our first few sessions we will discuss proper running footwear, types, fit, care and brands. GHO will also be offering program participants 15% of purchases to gear up for the season.
Register for the Fall program now!
$195
Once you register, we will send details about specifics as well as have a place for you to let us know who your runner is!
