Strength, speed, power. This is Speed Out West.

Our Mission is Simple. Make the Valley FAST!

Combining the science of exercise physiology with the specificity of the individual sport we are able to build stronger, faster, more agile, and more durable athletes. We are excited to bring this training to the valley and our awesome town of Fruita!

Out West Performance Coaches

Developing young athletes.

Our focus is to improve speed, power, strength, endurance, and mental toughness!

Train with us with our athlete groups or hire us to train your team in a small group.

We also offer one on one training as a standalone service or to compliment the group training!

Some of our training benefits.

Plyometrics training
Agility, cutting, change of direction for all sports
Speed, starts, and running form.
Periodized strength training.
Weight room skill building.
Mobility and recovery work.

Why Speed Training?

*We see a gap in our community — the valley has long lacked true speed development and performance resources for athletes. We believe every athlete here deserves access to the same level of training, testing, and programming that athletes in larger cities receive.

*Speed is the foundation of athletic performance, and by developing elite speed, we’re not just helping athletes get faster — we’re giving them the tools to compete at higher levels, gain confidence, and open doors to opportunities.

*But our mission goes deeper than just sprint times. We aim to build hardworking, disciplined individuals who understand the value of commitment and consistency. Developing speed is a long-term process, and through that journey, athletes will also grow in character, resilience, and work ethic.

*Ultimately, we want to put the valley on the map for athletic performance and sports — creating a culture where speed, effort, and development are prioritized, and where athletes are prepared to succeed on and off the field.

Meet us

How to get your athlete involved!

Read more below to learn how to get your athlete trained by some of the best coaches in the valley!

One on One training.

One on one training is for athletes who want to get the most customized training and attention for their goals. It’s best for highly driven athletes with big goals that want to be pushed to the next level. Serious high school and college/professional athletes typically fall into this category.

Coach Scott Jones has worked with athletes from most sports at every level so reach out and schedule a time to sit down to see if one on one training is a good fit for you or your athlete!

Group fitness.

Our stand alone fitness sessions are a good option for athletes that want to get extremely fit but may not need to one on one attention just yet. Great for overall strength, mobility, and endurance and typically around other positive people trying to get better every day!

Team training.

Training together with your teammates creates a better team chemistry, respect, and cohesion that you can only get while working really hard for your goals. Have a team or club you’d like to get in with us to train, let us know and we can set up a custom program with dates and times that work for you!

Small group training.

Similar to one on one training but a little less strain on the finances. Our small group training is for groups of athletes with similar goals and ability to train specifically for their sport or goal together. We limit small group from 2-6 athletes.

If you are interested in speaking with us please shoot a message to contact@outwesttraining.com