Strength, speed, power. This is Speed Out West.
Our Mission is Simple. Make the Valley FAST!
Combining the science of exercise physiology with the specificity of the individual sport we are able to build stronger, faster, more agile, and more durable athletes. We are excited to bring this training to the valley and our awesome town of Fruita!
Out West Performance Coaches
Kana Tavita, B.S.
Developing young athletes.
Our focus is to improve speed, power, strength, endurance, and mental toughness!
Train with us with our athlete groups or hire us to train your team in a small group.
We also offer one on one training as a standalone service or to compliment the group training!
Some of our training benefits.
Winter Speed Camps
We are testing and training this winter in the valley! Join Us!
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Armour Athletics and Out West Training are teaming up to offer two winter-break speed and performance mini camps for valley athletes this December.
These focused sessions are designed to improve straight-line speed, overall athleticism, and sport-specific strength.
Each camp begins with speed and agility testing using state-of-the-art timing technology, giving athletes a baseline they can measure progress against in the months and years ahead.
After testing, athletes will move into targeted drills and coaching aimed at teaching proper mechanics and developing real, repeatable speed.
AGe 8-11
$90
Dec 22-23 10-12pm
12-17 AGe Group
$90
Dec 29-30 10-12pm
Armour Athletics
Why Speed Training?
*We see a gap in our community — the valley has long lacked true speed development and performance resources for athletes. We believe every athlete here deserves access to the same level of training, testing, and programming that athletes in larger cities receive.
*Speed is the foundation of athletic performance, and by developing elite speed, we’re not just helping athletes get faster — we’re giving them the tools to compete at higher levels, gain confidence, and open doors to opportunities.
*But our mission goes deeper than just sprint times. We aim to build hardworking, disciplined individuals who understand the value of commitment and consistency. Developing speed is a long-term process, and through that journey, athletes will also grow in character, resilience, and work ethic.
*Ultimately, we want to put the valley on the map for athletic performance and sports — creating a culture where speed, effort, and development are prioritized, and where athletes are prepared to succeed on and off the field.
How to get your athlete involved!
Read more below to learn how to get your athlete trained by some of the best coaches in the valley!
One on One training.
Coach Scott Jones has worked with athletes from most sports at every level so reach out and schedule a time to sit down to see if one on one training is a good fit for you or your athlete!
Group fitness.
Team training.
Small group training.
If you are interested in speaking with us please shoot a message to contact@outwesttraining.com